Tuesday, March 15, 2016
The Prime: Prepare and Repair your Body for Spontaneous Weight Loss
Hmmmmm.... Interesting concept, the brain is tied to the gut and when the gut is "off" so is the brain. The Prime is a detox program for the brain which Dr Kulreet Chaudhary found produced a side effect of reduced cravings and weight loss in her patients. A leaky gut leads to a leaky brain. Leaky Gut certainly is a buzz word of sorts in our day. I watched a program on-line yesterday where a man suggested actually eating dirt to heal leaky gut. At least this book is a bit more scientifically backed and results-driven...and doesn't ask you to eat dirt.
The Prime did give me thought that maybe there is more to a weight issue than just overeating or eating the wrong things...or is that just an excuse? I read the book from cover to cover and the steps are laid out in much detail with lots of explanation of the hows and whys of what it asks the reader to do. The author of course has a full website where she sells all the products needed to complete the detox..at a cost of over $300 when purchase in an entire package. Closer to $500 when purchased individually, for the shortest version of the program. The cost of the program will be a deterrent to many, but the tea components are something a person can buy at the local grocery.
I wasn't overly impressed with the book, but that may be due to my outlook on life. It contained a lot of eastern religion and similar which I don't believe in. So I read it with one eye open so to speak, tying to hash through the various ideas presented. I doubt I will travel to kinda for a special ceremony as the book suggests that one could do if they have the ability.
I would not recommend the book based on the eastern religious aspects of it, but if one is able to overlook and sift through it could be a helpful read.
I received this book from Blogging for books in exchange for my honest review.
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