The No More Excuses Diet book review

Take a new approach to your healthy endeavors! this book lays out a different approach to dieting. It tackles those pesky excuses that so easily sabatoge well intentioned effort to shed those pounds. Maria Kang is the mother of three young children, and she has not let that excuse keep her from looking her best. She is an inspiration and gives a very detailed easily followed plan to keep you on track. Set daily personal goals that are easily achievable. These goals lay the foundation for permanent lifestyle changes. An eating plan and an at home workout guide round out the program. This book is a must read if you struggle with excuses. Get rid of those excuses once and for all, and step your health and fitness up a level. I highly recommend this book! I received this book from Blogging for Books in exchange for my honest review. http://www.randomhouse.com/book/246706/the-no-more-excuses-diet-by-maria-kang http://www.randomhouse.com/author/225208/maria-kang